GET YOUR FREAK ON WITH SEXPERT SARA
If you think you suffer from manic masturbation or that you’ve become the prince of pulling your penis, don’t panic – there’s a high likelihood your activities are still completely normal.
Between the pandemic keeping people apart and all the amazing digital content available these days, there’s no reason people shouldn’t be taking some time to get to know themselves a bit better without fear of being labeled a “masturbation addict.”
The only time a person should be concerned about masturbating too much is when it begins to interfere with regular life activities – like work and family. If you are choosing to not go to work over masturbation, that’s a sign of a problem. Avoiding friends and family in favor of masturbation also is a sign. Also, breaking the law to masturbate is a legal problem.
But if you’re like most people who enjoy a little time alone with yourself, whether it’s once in a while or a few times a day, there’s really no harm in that.
Masturbation is actually healthy for you! It can do the obvious – relieve sexual tension you might be feeling because you aren’t having sex with another person. But it’s also great for reducing stress and helping you to sleep better. It’s also great for reducing menstrual cramps. And some studies show a link between masturbation and a decrease risk in prostate cancer – but the full medical jury remains out on that one. Masturbation is a useful tool for strengthening the muscles in the pelvic floor and anal areas, which is good for your overall health. It’s like getting a core workout and an orgasm all in one!
Getting to know your body better through masturbation also can make you a better lover. You’ll have a much more clear idea of what feels best for you and how to either control your orgasm or get there sooner. You can use this knowledge to communicate with partners about the things you enjoy and how to have a more pleasurable experience together.
There are few risks to masturbation and it’s a great way to get to know yourself on a deeper level. Whether you’re going in with your hands or with a bedroom accessory, take your time and enjoy the adventure. It’s an activity that’s good for you in several ways.
– Sexpert Sara
Sara Star is a Master Sexpert certified through Loveology University. She also is an award-nominated adult performer. Follow her online on Twitter @sarastarxxx.
Have a sexual wellness question you’d like Sexpert Sara to answer? Send it to Sara at Sarastarxxx@yahoo.com, Subject “Get Your Freak on With Sexpert Sara“.
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